Friday, January 15, 2010

Friday Food Frolic! Breakfast Biscuits


One of the things we've been doing at home, is taking our favorite store bought foods and making them from scratch. My oldest likes to compare the ingredients in the store bought to the ones in our recipe. For example, canned biscuits have some 20 ingredients, from scratch only 7. She is amazed at how much better it tastes and takes pride in creating healthy-for-you foods. It makes for fun Saturday mornings and is something I look forward to each week.
So, our first recipe of this blog will be for breakfast biscuits. If I tweak too far from what the girls are used to, they won't eat it, hence the butter stays. During the week, my youngest will eat breakfast, but my oldest doesn't like to eat that early, so these are great for before school.

Breakfast Biscuits
Ingredients:
1 1/4 cups organic unbleached flour
3/4 cup organic whole wheat flour
1 tablespoon rice protein powder (can be omitted)
1 tablespoon baking powder
1/4 teaspoon salt
1/2 cup organic butter (we like Horizon)
3/4 cup organic milk (we like Horizon or Organic Valley)

Directions:
~Pre-heat over to 450 degrees~
1) Mix all dry ingredients in a bowl.
2) Cut butter into chunks and use a fork to blend until crumbly.
3) Add the milk and stir until dough forms.
4) Knead dough until smooth (5-10 times).
Tip ~ the less handled, the better.
5) Two choices here: roll the dough out and cut into 3 inch circles
or drop by tablespoonful onto a cookie sheet.
6) Bake for 10-14 minutes on a cookie sheet in the preheated oven,
until golden on the bottom. 
The less time baked, the softer the biscuit.

This recipe is really versatile!
Switch it up by adding cheese or garlic or your own herbs.
Bon Appetit!



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